I've learned about the value of human connection, and about my response to stress. I've also grown a lot in my faith, which has been amazing. As the year draws to a close, what are some lessons you've learned this year?
I'm sorry I'm just now seeing this. In 2020, I learned that I have to be responsible for my mental health. I have to make sure that I am getting outside, exercising, and taking care of myself. I have to be proactive so that depression doesn't creep up on me.
I'm sorry I'm just now seeing this. In 2020, I learned that I have to be responsible for my mental health. I have to make sure that I am getting outside, exercising, and taking care of myself. I have to be proactive so that depression doesn't creep up on me.